What is Wellbeing Words?
How wonderful that there is ALWAYS more to learn to help us improve our wellbeing. Wellbeing Words is here to share with you a variety of content in multiple "wellbeing" related subjects, including:
- Physical health
- Mental health and wellness
- News from the science community
- Content related to Covid-19 (I am pro-mask, pro-vax)
- Calming our body and mind
- Mindset shifts
- Home Organization tips (This one may seem like an outlier, but many of us feel better mentally when we find ways to make it easier to keep physical spaces tidier.)
In short, welcome to Wellbeing Words - where what you learn may help you improve your wellbeing.
the state of being comfortable, healthy, or happy.
Wellbeing Words is created by me, Keridwyn Deller, Hypnotherapist and Mindset Coach. I’m based in Seattle, WA, and work with clients online from around the world to help them lower stress, worry, and anxiety and to shift habits (food-related, smoking, nailbiting and more). To learn more about me, check out all my links here.
Why does Substack ask if I want to subscribe
You don’t have to subscribe to read Wellbeing Words. If you decide to subscribe to Wellbeing Words (for free), new posts will be sent to your inbox.
Disclaimer: Some of the info is what I'm learning about currently or considering. Some are things I teach. I encourage you to do your own research. None of this should be taken as medical advice or treatment. You, solely, are responsible for your own actions and care. Always seek support from YOUR medical care providers. This is not medical advice and should not be construed as such. Full disclaimer here.