plus self-compassion vs guilt, freebies, and the flu shot
It’s not often emails about Covid-19 from Your Local Epidemiologist starts with “There is good news” - but this week, that’s exactly what she shares…
Instead of sharing multiple posts about my progress, I'm pouring my thoughts, wins, struggles ideas, and tips/tricks here in this post. I'll continue to…
Happy New Year! During the month of December, I decluttered by putting at least one object a day into my donation pile. (I also gave some items away via…
(Wellbeing Words) Organizing and decluttering our homes is an important element of self-care and wellbeing. It’s often true that when our space is…
What this parent wants all caregivers to know.
Content: Covid, Booster Vaccines, Vaccines for ages 5-11
Introducing Wellbeing Words! Keridwyn Deller shares emotional, mental, and physical wellness tips & news.